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Recycle. Take that extra step
to wash out plastic and glass

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can be the change when it
comes to restoring our earth,

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Reduce meat consumption.
Cattle, sheep and livestock

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have an enormous
carbon footprint.

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By switching towards
a plant based diet,

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we can reduce methane emissions
and use global farmland

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more efficiently. Buy wisely.

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It may not seem like it,
but your shopping habits

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are a political act.

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When you have the
choice, it's better

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to buy food that is local
and in season. Avoid items

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with excessive
packaging and consider

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if what you are
purchasing may have

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an impact on deforestation

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and endangered species.
Plogging. The word plogging

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is the activity of picking
up litter while jogging.

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The name comes from
Sweden, but the act

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of combining sports with
caring for your environment

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is something we
can do worldwide.

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Recycle. Take that extra step to wash out plastic, glass

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containers and cans.
Instead of trashing them,

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recycle. Save water.

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Shorter showers save
water and the energy

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it takes to heat that water.

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It may not seem like much
if you cut down gradually,

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but by the end of the
year, the total amount

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of energy and water
saved is huge.

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Relish daylight hours.

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If you can get up earlier and
make good use of daylight hours.

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When you're in bed earlier,
you'll need less lighting

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and overall you save
on energy consumption.

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Take a moment to
reflect on what steps

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you can take to restore our earth.