1 00:00:00,000 --> 00:00:01,310 [MUSIC PLAYING] 2 00:00:01,810 --> 00:00:03,520 Welcome to February, the perfect month 3 00:00:03,520 --> 00:00:06,340 to work on a happy and healthy heart. 4 00:00:06,340 --> 00:00:07,818 Only one in three adults accomplish 5 00:00:07,818 --> 00:00:09,610 the recommended amount of physical activity 6 00:00:09,610 --> 00:00:11,350 each week that they need. 7 00:00:11,350 --> 00:00:13,900 So Vyond we'll be running fit February, a time 8 00:00:13,900 --> 00:00:16,270 to be motivated with your colleagues to incorporate 9 00:00:16,270 --> 00:00:17,893 healthier habits at work 10 00:00:17,893 --> 00:00:19,810 There are lots of activities you can do around 11 00:00:19,810 --> 00:00:23,320 the office that will earn points for you and your team. 12 00:00:23,320 --> 00:00:24,700 Your health and wellness directly 13 00:00:24,700 --> 00:00:27,040 ties to work that you do. 14 00:00:27,040 --> 00:00:29,980 While this is a fun competition with your coworkers, 15 00:00:29,980 --> 00:00:32,430 the real winner is your heart.