[MUSIC PLAYING]
Welcome to February, the perfect month
to work on a happy and healthy heart.
Only one in three adults accomplish
the recommended amount of physical activity
each week that they need.
So Vyond we'll be running fit February, a time
to be motivated with your colleagues to incorporate
healthier habits at work
There are lots of activities you can do around
the office that will earn points for you and your team.
Your health and wellness directly
ties to work that you do.
While this is a fun competition with your coworkers,
the real winner is your heart.